I had a dream last night which left me unsettled, one which laid my fears bare and exposed.

Things I am afraid of....

• Not belonging/not fitting in/being in the way/unwelcome
• Looking/feeling foolish/humiliated in front of other people
• Not being loved any longer, by someone who used to love me.
• Being deceived/betrayed/lied to
• Being easily replaced
• Feeling disposable/merely convenient/not valued.

It was only a dream....but- it was fairly telling. And now, how to address/deal with all this ugly insecurity?