- Trail mix with beef or buffalo jerky, nuts, maybe sunflower or pumpkin seeds and small amounts of dried fruit or berries. NO peanuts or raisins!!
- Kale chips, made at home.
- Vegetable chips or chunks, dried. For example, slices of seasoned and cooked, then dried winter squash or sweet potato. There are veggie chips available commercially but usually they are deep fried like potato chips.
- Dried smoked salmon
- A mix of toasted and seasoned (with nutritional yeast?) nuts and seeds. Again, no peanuts!